HomeEd & Equine Therapy

While horseback riding has clear physical benefits and is great exercise, it also provides huge psychological benefits as well. Horse riding can help to lower stress, improve confidence and help mental focus and concentration

​

There is nothing like the bond which can be created between you and your horse, as these loyal sensitive animals can end up becoming a companion for life, so if your riding for fun or for competition, don’t forget about all the other positive mental health benefits which you will gain as well.  Just being outside in the fresh air, concentrating solely on your horse for a couple of hours can take your mind out of a state of worry and into relaxation, giving your soul a breather for a while. 

​

Equine-assisted psychotherapy incorporates horses into the therapeutic process. I will engage you in activities 

​

Goals of this form of therapy including helping people develop skills such as emotional regulation, self-confidence, and responsibility.